Vitamin B12 Deficiency Documentary

My Vitamin B12 Deficiency Symptoms

Weariness

Lethargy

Tiredness

Fatigue

Hypothyroid

Hypoglycaemia

Tremor

Foot drop

Tingling or numbness in hands and feet

Burning sensation in hands and feet

Muscle spasms/cramps/twitches

Stiffness of limbs

Weakness in limbs

Clumsiness/lack of coordination

Sinus headache/infection

Irritable

Snappy

Disturbed sleep(waking in the night multiple times)

Insomnia

Sleep paralysis

Confusion

Memory disturbance/forgetful

Fogginess (poor concentration/short-term memory loss/nominal aphasia/poor handwriting)

Mental slowness

Short attention span

Mood swings

Easily overwhelmed

Tear jags

Heightened emotions

Anxiety/panic attacks

Paranoia

Desire for isolation, quiet and peace

Aversion to bright lights and crowded spaces

Aversion to heights

Depression

Blurred vision

Dry eyes

Dry throat

Eye twitches

Floaters

Dizziness/vertigo

Orthostatic hypotension

Tinnitus

Allergic rhinitis

Chemical sensitivity

Heat intolerance

Itchy ear canal

Ear pain

Shortness of breath (“the sighs”)

Hiccups

Palpitations

Chest pain

Pallor

Bruising

Bleeding gums

Cracking at angles of the mouth

Metallic taste

Unusual taste

Nausea

Loss of appetite

Intermittent diarrhoea/constipation

Abnormal PAP smears

Premature greying

Hair loss

Joint pain

Back pain

Dry skin

Brittle nails/vertical ridges

Painful periods

Shooting pain from groin to perineum

Slow to heal

Missing lunula (half moon) on nails

All of my symptoms have either completely gone or lessened except the tinnitus and peripheral neuropathy since I started injecting cyanocobalamin daily (plus some other supplements that I will talk about later!)